每日一练12IwasrequiredtoreadoneofBernieSiegel’sbooksincollegeandwashooked(迷上)onhispositivityfromthatmomenton.Thestoriesofhisunconventional1andtheexceptionalpatientshewroteaboutwereso2tomeandhadsuchabig3onhowIsawlifefromthenon.WhoknewthatsomanyyearslaterIwouldrelyonDr.BernieandhisCDsagainto4myowncancerexperience?I’manambitious5,andwhenIstartedgoingthroughchemo(化疗),eventhoughI’mavery6person,Ilostmydrivetowrite.Oneday,whilewaitingtogoinfor7,IhadoneofDr.Bernie’sbooksinmyhand.Anotherpatient8whatIwasreadingandstruckupaconversationwithmebecausehehadoneofhisbookswithhimaswell.It9thatamongotherthings,hewasaneighty-year-oldwriter.Hewas10apublishedauthor,andhewascurrently11onanewbook.Wewouldseeeachotheratvarioustimesand12friends.Sometimesheworeaduckhat,andIwouldtellmyself,hewasdefinitelya(n)13ofDr.Bernie.Hereallyputasmileonmyface.Heunfortunately14lastyearduetohiscancer,butheleftadeepimpressiononmeandgavemethe15topickupmypenagain.Ithoughttomyself,“Ifhecandoit,thensocanI.”1.A.tastesB.ideasC.notesD.memories2.A.amazingB.frustratingC.amusingD.strange3.A.strikeB.pushC.challengeD.impact4.A.learnfromB.gooverC.getthroughD.referto5.A.readerB.writerC.editorD.doctor6.A.positiveB.agreeableC.humorousD.honest7.A.adviceB.referenceC.protectionD.treatment8.A.viewedB.knewC.noticedD.wondered9.A.cameoutB.workedoutC.provedoutD.turnedout10.A.naturallyB.merelyC.hopefullyD.actually11.A.decidingB.investingC.workingD.depending12.A.becameB.helpedC.missedD.visited13.A.patientB.operatorC.fanD.publisher14.A.passedawayB.setoffC.felldownD.showedup15.A.trustB.inspirationC.opportunityD.guidanceEyesightplaysaveryimportantroleinourdailylife.Everywakingmoment,theeyesareworkingtoseetheworldaroundus.OverfortypercentofAmericansworryaboutlosingeyesight,butit’seasytoincludestepsintoourdailylifetoensurehealthyeyes.Herearefivesuggestionsforalifetimeofhealthyeyesight:•Scheduleyearlyexams.16.Expertsadviseparentstobringbabies6to12monthsofagetothedoctorforacarefulcheck.Thegoodnewsisthatmillionsofchildrennowcanhaveyearlyeyeexamsandfollowingtreatment,includingeyeglasses.•ProtectagainstUVrays(紫外线).Long-termstayinthesuncreatesrisktoyoureyes.Nomatterwhattheseasonis,it’sextremelyimportanttowearsunglasses.17.•Giveyoureyesabreak.Two-thirdsofAmericansspenduptosevenhoursadayusingcomputers\norotherdigitalproducts.18.Expertsrecommendthatpeoplepracticethe20/20/20rule:every20minutes,takea20-secondbreakandlookatsomething20feetaway.•19.Aspartofahealthydiet,eatmorefruitsandvegetableseachday.Vitamins(维生素)CandEhelpprotecteyesightandpromoteeyehealth.•Practicesafewearandcareofcontactlenses(隐形眼镜).ManyAmericansusecontactlensestoimprovetheireyesight.Whilesomefollowthemedicalguidanceforwearingcontactlenses,manyarebreakingtherulesandputtingtheireyesightatrisk.20.Otherwise,youmayhaveproblemssuchasredeyes,painintheeyes,oramoreseriouscondition.A.Eatyourgreens.B.Eyecareshouldbeginearlyinlife.C.Theycanproperlyprotectyoureyes.D.Stayingoodshapebytakingmorevitamins.E.Parentsusuallydon’tcareabouttheirowneyesight.F.Alwaysfollowthedoctor’sadviceforappropriatewear.G.Thisfrequenteyeactivityincreasestheriskforeyetiredness.Thejobsofthefuturehavenotyetbeeninvented.21Byhelpingthemdevelopclassicskillsthatwillservethemwellnomatterwhatthefutureholds.1.CuriosityYourchildrenneedtobedeeplycurious.22Askkids,“Whatingredients(配料)canweaddtomakethesepancakesevenbetternexttime?”Andthentrythemout.Ingredientsmakethepancakesbetter?Whatcouldwetrynexttime?2.CreativityTruecreativityistheabilitytotakesomethingexistingandcreatesomethingnewfromit.23Thereareadozendifferentthingsyoucandowiththem.Experimentingwithmaterialstocreatesomethingnewcangoalongwayinhelpingthemdeveloptheircreativity.3.InterpersonalskillsUnderstandinghowothersfeelcanbeachallengeforkids.Weknowwhat’sgoingoninsideourownhead,butwhataboutothers?Beingabletoreadpeoplehelpskidfrommisreadingasituationandjumpingtofalseconclusions.24“Whydoyouthinkshe’scrying?”“Canyoutellhowthatmanisfeelingbylookingathisface?”“Ifsomeoneweretodothattoyou,howwouldyoufeel?”4.SelfExpression25Therearemanywaystoexpressthoughtsandideas–music,acting,drawing,building,photography.Youmayfindthatyourchildisattractedbyonemorethananother.A.Encouragekidstocookwithyou.B.Andwecan’tforgetscienceeducation.C.Wecangivekidschancestothinkaboutmaterialsinnewways.D.Sohowcanwehelpourkidsprepareforjobsthatdon’tyetexist?E.Gardeningisanothergreatactivityforhelpingkidsdevelopthisskill.F.Wecandothisinreallifeoraskquestionsaboutcharactersinstories.G.Beingabletocommunicateideasinameaningfulwayisavaluableskill.\n答案:1-5BADCB6-10ADCDD11-15CACAB16-20BCGAF21-25DACFG