优点英语七选五解题技巧【解题步骤1】在高考的现场如果考生用大量的时间来彻底读懂文章的意思其实是不现实的，也是没有必要的，我们可以尝试以下四步走。1.先读文章的开始部分，明确文章的基本话题，然后仔细阅读五个空各自的前后句寻找并画出关键词。【巧学妙记】（一名(名词)袋（代词）鼠（数次）很特殊（特殊疑问词），连（连词）蹦（动词）带跳很彪（标点/标题）悍。）2.要对文章中出现的衔接手段保持敏感度。衔接手段分为三种：词汇衔接、逻辑衔接、结构衔接。可按这几个原则判断原文的空与选项是否匹配。3.一旦确定一个选项，就要在该选项上做出标记（例如可以删掉），以避免干扰和分散注意力。4.将选项代入到文章中重读，依据行文逻辑，再次确定选项。答题技巧细节类题型解题技巧(词汇的衔接或逻辑的衔接)1.词汇的衔接包括：（1)词汇复现复现，是保证文章前后衔接而经常使用的一种写作手段，即作者在文章上下文不同的位置对同一个概念进行重复描述。复现关系，主要是指原词复现、同义词复现、近义词复现、反义词复现等。（2)同范畴词出现同范畴词
优点英语是指跟此词汇相关或同一领域的词汇在文章中共同出现，达到语义衔接的目的。你可以在选项中找到与此词汇最接近的词，从而达到快而准。一般来说，上下文中词汇联系越接近，上下文的衔接关系越紧密。(3)代词线索英语表达中代词出现的频率极高，代词的作用无非是指代前面提及的名词或形容词概念，巧妙利用这样的指代关系和根据代词的单复数差异可以准确而快速地解题。例如it可指代单数名词或整个句子；they或them指代复数名词；one指代单数可数名词；that指代不可数名词或句子；this指代单数名词或句子;these或those指代前句的复数名词。2.逻辑关系的衔接过渡性句子可以从细节逻辑上判断可分为：A,并列关系：First(ly),Second(ly),...；First,then/next,...；Inthefirstplace，inthesecondplace...;foronething,foranotherthing,...；then/next,finally/last等。B,递进关系：too,also,besides,further,furthermore,moreover,what’smore,inaddition,aswell,tomakemattersworse,not...but...,notonly...butalso等。C,解释例证关系：forexample,forinstance,infact/asamatteroffact,actually,inotherwords/thatistosay等D,因果关系：so/therefore,thus,consequently(结果）,asaresult(of),so/such...that...,sothat...等E,转折对比关系：but,however,yet,while/though,or/otherwise,onthecontrary,instead,nevertheless（然而）,still,yet,onthecontrary,incontrast/comparison等F,概况归纳关系：inshort,inbrief,insummary,generallyspeaking,ingeneral,toconclude,inconclusion,inaword,onthewhole,tosumup等。3.篇章结构类题解题技巧根据试题所在位置确定不同的解题策略{1)如果问题在段首通常是段落主题句。认真阅读后文内容，根据段落一致性原则，查找同义词或其他相关的词，推断出主题句。关注每段首尾句，了解大意知主题。
优点英语（2)如果问题在段尾通常是结论、概括性语句。注意在选项中查找表示结果、结论、总结等的信号词，如therefore,asaresult,thus,hence,inshort,tosumup,toconclude,inaword等词语，选项中也可发现前文的同义词句。备考策略：•注重实效。阅读时不仅要注意文章的细节，更应该注意文章的布局。•注意命题陷阱。切忌当同样的词，同样的名字或同样的日期都在语文或节选段落中出现，就认为它们是正确的选项，一定要符合逻辑，确保文章内容严谨。•注重速度。进行限时训练，培养实战观念，不可拖沓。•将近几年高考题进行分析，重点分析结构清晰分明的说明文和议论文。【解题步骤2】（1）在阅读过程中，重要要关注文章的首段与末段。尤其是文章的这两段的末尾句，因为＂开门见山＂与＂末尾点题＂的写作方式是最为常见的，首段的末句一般是全文的主题所在，说明本文将探讨哪些内容，并简要指出文章的写作思路，有时甚至会以提纲的形式进行呈现。首段的末句对于快速掌握文章的主题具有重要意义，如果它是文章的主题句，就可以使读者迅速明确文章情节将如何展开，并对文章的写作主题有了整体的了解。如果末句不是主题句，则需要继续寻找。这时，可以考虑文章的写作方式是否为＂结尾总结＂式，如两者均可排除，则需在文章中其他段落寻找主题句，但要注意首段与末段的提示作用。（2）做题的时候边读边做。各个问题附近的句子都需要重点阅读，圈画一些线索粗，再从选项中寻找相关的特征词用来判断正确答案。带入排除法也是一种很好的方法。另外，如果发现有一题拿不准的，先跳过，先做容易的能做出的题，直到读完整篇文章。至此，文章的要点和主旨、各个段落之间的逻辑关系应该基本就能清楚了。然后再回过去做之前不确定的题目。（3）做完后，通读全文。将所选项放入空白处，通读一遍，看看是否与上下文构成语义及逻辑上的直接关系，是否符合该处语境。能否承接前后的写作线索。使文章无论内容还是衔接上都能做到通顺。若代入选项后，发现文章写作线索中断或是前后矛盾，应更换其它选项。同时，我们还应注意对相近选项的对比分析，个别干扰项由于与某个正确选项的内容相近具有很强的干扰性，这时就需要我们认真分析，仔细甄别，排除干扰，从而得出正确选项。
优点英语（4）切勿随意改答案。要特别注意的是，不要仓促的改自己的之前选定的答案。做这类的题目时，第一印象的可信度还是很高的，除非你已经常有充分的理由否定向前的选择。解题策略（1）若问题在段首（i）通常是段落主题句。认真阅读该段落，根据段落一致性原则，查找相关词或者同义词，从而推测出主题句，找到答案。（ii）与后文是并列、转折、因果关系等。着重阅读后文第一两句，锁定线索信号词，然后在选项中查找相关特征词。一般来说正确答案与它后面的一句话的在意思上是衔接的，所以通常情况下，这两句话中会有某种的衔接手段。（iii）段落间的过渡句。这时要前瞻后望找启示，即阅读上一段结尾部分，通常正确答案与上一段结尾有机地衔接起来，并结合下一段内容，看所选的答案是否将两段内容连贯起来。（2）若问题在段尾（i）空白前的一句或两句是重点语句，重点阅读以锁定关键词。（ii）通常是结论、概括性语句。要注意表示总结的信号词，如therefore,asaresult,hence,thus,tosumup,toconclude,inshort,inaword等词语，选项中也可发现前文的同义词句。（iii）与前文是转折或对比关系。此时要注意在选项中查找表示转折、对比的关联词，同时注意选项中所讲内容是否与前文在同一主题上形成对立、对比关系。（vi）与前文是并列或排比关系。在这种情况下，通常是该段落要求补全说明本段主题的其他细节，因此根据段落一致性原则，在原文和选项中找到相关的特征词，通常在选项中会出现表示并列/递进关系的关联词或与前文类似的句式结构，或出现同义词等其他信号线索。前面的一句与正确答案的第一句是紧密相连的。要特别注意阅读这样相连的两句，通常会找到关键的线索词句。（i）所选答案是引出下一段的内容。如果在选项中找不出与前文之间的关联，此时可考虑与下一段开头是否有一定的衔接。认真阅读下一段开头几句，看是否与选项的最后一句紧密连接起来。（iv）如果第一段的段尾是空白，要认真阅读，看此处是细节还是主题。通常文章第一段要提出文章的主题，如果在段尾提出主题，会用一些信号词如转折词引出来，正确答案中应有这样的特征词。（3）若问题是一整个自然段（i）承上启下是这个段落的主要任务，且自成一体，所以会有一个该段落主旨。考生可以从选项中较长的选项开始阅读，以此类推直至找到正确答案。（ii）着重阅读前一段结尾和后一段开头的一两句查找相关的线索，而且重要线索通常会在后一段开头，因此后一段开头往往比前一段结尾更为重要。（iii）分析段落之间的逻辑关系及内容的连贯性，注意段落间的衔接手段。将选项代入原文，如果前后内容连贯，符合逻辑，就能得出正确答案。
优点英语简单来说，最主要的两个步骤就是1.理清文章的逻辑和结构，2.在所给的原文中找出关键词或者说是线索词。文章的整体思路能帮助你在答案中筛选出符合逻辑的选项，关键词则能帮助你确定更多的细节，排除相近的选项。题组一Passage1Learninganotherlanguageisanexcitingtripintoanewworld,anditcantakesometimeandefforttogetthere.Luckily,thereareafeweasywaystomakeyouradventuregoalotmoresmoothly.Learnalittleeveryday.Oneofthekeystolearninganotherlanguageispracticingalittlebiteveryday.1Studyingforlongperiodscanwearyououtandlimityourfocus.Startingwithsmallbutregularsessionsisthebestwaytokeepyourgrammarandvocabularyfreshinyourmind.Practiceoutloud.2Pronunciationisthekeytolearninganotherlanguageandtomakingyourselfunderstoodbynativespeakers.Readsentencesaloudfrombooksormagazinesinthelanguageyou’restudying,orjustreadoveryourgrammarexerciseswhileyou’repracticing.You’llstarttogetusedtothewaythenewwordssoundandfeel.Closethebooks.Fromfilmstointernationalwebsites,therearedozensofwaystoencounter(遇到)otherlanguagesintherealworld.3Listentointernationalradiostations—manyofthemarestreamingovertheInternet—orlookupthewebsitesofnewspapersinthelanguageyou’restudying.Youcankeeplearninganotherlanguagewhilesurfingtheweborhavingamovienightwithyourfriends!4Learninganotherlanguagetakesdeterminationandperseverance,sokeeppracticing!Remembertoreviewthebasicsaswellasnewvocabularyandgrammar,sinceeverythingyoulearnwillbuildonthefoundationyoustartwith.Luckily,youhaveagreatreasontokeepupthehardwork.5
优点英语A.Beoptimistic.B.Keepitup.C.Eventually,they’lljustcomenaturally.D.Remembertoexploresomeofthemwhenyou’relearninganotherlanguage.E.Learninganotherlanguagecanbroadenyourhorizonsandintroduceyoutonewpeopleandpartsoftheworld.F.Getafeelforthelanguagebysayingwordsandphrasesoutloudwhileyoupractice.G.ReserveanhourtopracticeeachdayandsticktoyourschedulePassage24KeyStrategiesforRunningtoLoseWeightAsoneofthemostactiveexercisesoutthere,runningisanextremelyefficientwaytoburncaloriesandloseweight.A150-poundpersonwillburnapproximately100caloriespermilewhenrunning. 1 1.HealthyEatingistheFirstStepIfyouwanttoloseweightbyrunning,keepinmindthatyou’llonlylosepoundsifyouburnmorecaloriesthanyouconsume.Toloseapound,youhavetoburn,throughexerciseorlifefunctions,about3500calories. 2 Runnersdohavespecialnutritionneeds,butthebasicprinciplesforhealthyeatingstillapply.Trychoosingsmallerportionsofhigh-fatandhigh-caloriefoodsandeatingmorewholegrains,fruits,andvegetables.2.FollowatrainingscheduleStickingtoatrainingscheduleisasimplewaytostaymotivatedtorun. 3 Soit’smuchhardertopostponeorskipworkouts.Followingaschedulecanalsohelpyouavoidarunninginjurybynotincreasingyourmileagetooquickly.3.RunregularlyIfyoudon’twanttofollowaschedule,youstillneedtohavesomeconsistencywithyourrunningbecauseyouwon’tloseweightbyrunningonceaweek.It’sbesttogetsomeactivityeveryday. 4 Ifyoufindthatyourmotivationtorunissuffering,followsomenecessarytipstogetinspired.4. 5
优点英语Incorporatingspeedworkorintervaltraining(runningataveryfastspeedforshortintervalsoftime)intoyourrunningroutinecanalsohelpyourweightlossefforts.Speedworkburnsagreatamountofcaloriesinashortperiodoftime.You’llalsoincreaseyourmusclemass,causingyoutoburnmorecaloriesthroughouttheday.A.KeepitchallengingB.EatforPerformanceC.You’llknowexactlywhatyouneedtodoeverydayandeachrunbuildsonthenext.D.Soyou’llneedtocombinerunningwithahealthydiet.E.Ifyou’rehopingtouserunningtoloseweight,here’ssomeadviceonhowtobesuccessful.F.Herearewaystoimproveyourrunningmotivation.G.Butifthat’snotpossible,trytoshootforatleast3-4timesperweek.Passage3WaystogetridofjealousyJealousyislikeapoison.Itisdifficulttoavoidsuchmomentsinlife.Sometimes,thisfeelingcomesfromthesensationofenvythatwetendtoexperiencewhenwenoticeothers＂better＂lives,appearances,successes,andsoon. 1 .Itcanruinrelationships,friendships,aswellasasenseofsatisfaction.Herearesometipstohelpgetridofjealousy.Beconfident.Notallofusarebornwithconfidence.Ittakesyearsofpracticetofindself-assurance.Followthe‘fakeittillyoumakesit’method. 2 Daybyday,confidenceforms.Ifyoufeelconfidentinyourself,youarelesslikelytofeelinferiortoothers.Don’tcompareyourself.Comparisonisthemostsignificantaspectofjealousy.Ifyouareabletoavoidcomparingyourselftoothers,youwillexperienceanew-foundsenseoffreedom.Agoodwaytojudgethisisbyvaluingimperfection. 3 Weareallconstantlygrowingandimprovingthroughoutourlives,whichisvalueinfailure. 4
优点英语Whenyouarefeelingupset,remindyourselfofyourpositivequalities.Reflectingonwhatyoudowellputsyourlifeintoperspective,whichisalwaysaplus!Apositivespincanbeplacedonalmostanythingthatyoumayseeasanegativeevent.Thereisalwaysawaytofindapositiveangle.Makeahealthychange.Mostofuswishtochange,especiallyfacedwithsomethingthatweareforcedtoaccept.However,mostofthethingsthatpeopletendtofeeljealousaboutcaninfactchangeinahealthyway.Ifyoufeeljealousofsomeoneelse’saccomplishments,useitasmotivationtoworkhardertoachieveyourowngoals.Justremember,ifthechangeyouwanttomakeishealthy,goforit. 5 A.Actpositively.B.Thinkpositively.C.Jealousyislikeasnake.D.Jealousyhasthepotentialtokillhappiness.E.Usethefeelingsofjealousyasmotivationtoimproveyourself.F.Ifyoutakeitasapartofyourroutine,itwillgraduallybecomenaturaltoyou.G.Useyourweaknessasalearningexperience,ratherthanasachancetomakeyoufeelbad.Passage4Freshmenanywheremaybenervousaboutuniversitylife.Here,threepiecesofadviceareforthem.Listenbutdon’tbesilentTheworldisheldinstudents’handviasmartphones.Thus,theymayconsiderlecturelisteninglessimportant. 1 Itforcesstudentstofacethedifficultiesoftrainingadeepattentiveness.Unsurprisingly,studentsfindithardtospeakout,askquestionsorforpointsofclarification.Theydon’twanttoappearfoolishorincapable.However,thereisnosuchthingasafoolishquestion.Teachersaretheretohelpyouunderstand.Thisalsogoesforseminarsandworkshops. 2 Readandbuybooks 3 There’resomanyusefulonlinesourcestoday,butthehabitofreadingbooks,especiallywholebooks,issomethingbeinglost.Buyyourownbooks.Therearemanybargainstobefoundonused-bookwebsitesorthroughAmazon.Beingabookloverandbuyerwillhelpanystudentgetthemostoutoftheireducation. 4
优点英语Asastudent,youdon’tjusthavetolearntolistenandbecomeanactivereader:youalsohavetobecomeanacademicwriter.Writtenworkatcollegelevelcannotbedoneatthelastminuteorinarush.Ittakestime.Turntoyourteachers.Iftheywillreaddraftessaysthenmakesureyoucangetfeedback(反馈)aheadofthefinalsubmission. 5 Studentswhogetfeedbackontheirworkalwaysdobetterthanthosewhodonot.Itisoneofthefeweducationallawsthatholdstrueinallcases.A.Don’ttrytodoitallthenightbefore.B.However,alectureisalisteningworkout.C.Thinkingclearlycannotbedoneinarush.D.Sotrainyourear,listencarefully,butdon’tbesilent.E.Readingisthemostimportantthingthatanystudentdoes.F.Re-writinghasprovedtobetheturningpointinone’sdegree.G.Iftheywon’treaddrafts,thenseethemtorunthroughyourideas.题组二Passage1Manyofusdealwiththerusheverymorninginpreparationforworkorschool,butitdoesn’thavetobethisway.Withalittletimemanagement,thesestepscanhelpyoucutdownonyourmorningstress.Createaneveningpreparationroutine 1 Thesesimpletaskswilltakeyoulessthan30minutestocompleteeacheveningandwillsaveyouahugeheadacheeverymorning.Getagoodnight’ssleepMakesureyougotobedatareasonablehourtoallowenoughtimeforahealthynight’ssleep.Mostpeoplerequirebetweensevenandeighthours’sleepeachnight.Ifneeded,setabedtimereminderalarmonyouralarmclock. 2 Wakeup30minutesearlierAnextra30minutesinthemorningwillmakeadifference.Aslongasyougettobedontime,wakingup30minutesearliershouldseemnaturalafterjustafewdays. 3
优点英语PlanarealisticdayWritingthingsdownmeansyoudon’thavetoworryaboutforgettingtodothem. 4 Writedownanythingthatcannotbeputofftofollowingday. 5 Gettinguptofaceanewdayisfarmoresatisfyingwhenyouhavesomethingtolookforwardto.Makesureyoumanageyourtimebettersothatyouhavetimetodosomethingyouloveonadailybasis.A.Morningstressisverycommon.B.Schedulesomethingyoulovedaily.C.Neverfillyourmindwithunnecessaryworries.D.Makeasummaryofwhatyoudidinthedaytime.E.Usethistimetothink,showerandeatbreakfast.F.Ironyourclothes,locateyourkeys,plananutritiousbreakfast,etc.G.Alwayskeepthetemperatureinyourbedroomcomfortablycool.Passage2It’snormaltowakebrieflyduringthenight. 1 Butifyou’rewakingupduringthenightandhavingtroublefallingbackasleep,thefollowingtipsmayhelp.Stayoutofyourhead.Thekeytogettingbacktosleepiscontinuingtoprepareyourbodyforsleep,soremaininbedinarelaxedposition.Hardasitmaybe,trynottostressoverthefactthatyou’reawake,becausethatverystressandanxietyencourageyourbodytostayawake. 2 3 Ifyouarefindingithardtofallbackasleep,tryarelaxationtechniquesuchasvisualization(想象),ordeepbreathing,whichcanbedonewithoutevengettingoutofbed.Remindyourselfthatalthoughthey’renotareplacementforsleep,restandrelaxationstillhelprefreshyourbody.Doaquiet,non-stimulatingactivity.Ifyou’vebeenawakeformorethan15minutes,trygettingoutofbedanddoingaquiet,non-stimulatingactivity,suchasreadingabook.Keepthelightsdimsoasnottothinkthatit’stimetowakeup. 4 Alightsnackmightrelaxyou,butbecarefulnottoeatsomuchthatyourbodybeginstoexpectamealatthattimeoftheday. 5 Ifyouwakeduringthenightfeelinganxiousaboutsomething,makeabriefnoteofitonpaperanddelayworryingaboutituntilthenextdaywhenyouarefreshanditwillbeeasiertoresolve.
优点英语A.Makerelaxationyourgoal,notsleep.B.Putoffworriesandtroubles.C.Useaflashlighttogotothebathroomatnight.D.Infact,agoodsleeperwon’tevenrememberit.E.Alsoavoidscreensofanykind－computers,TVs,cellphones,iPads.F.You’llbemuchmoreproductiveandcreativeafteragoodnight’srest.G.Agoodwaytostayoutofyourheadistofocusonthefeelinginyourbody.Passage3Nowadays,e-dictionariesaremoreandmorepopularamong,students.Theymaybelighterandcompacter(简洁的)thananypaperdictionary. 1 However,E-dictionariesshouldbelimitedintheiruseinclassrooms,fortherearemanylimits. 2 InJapan,pricesrangefrom10,000yen($100)to40,000yen,dependingonhowmanyfunctionsyouwantanddependingonhowfashionableyouare.AtrustyRandomHousepaperdictionarycosts$12.95plustax.E-dictionariesaremorefragile.Dropyourpaperdictionary.Goahead.Holditaboveyourheadanddropit. 3 .E-dictionarieshavekeypads. 4 Besides,itismoretimeconsumingthanlookingthroughpagesandusingtheindexatthetopofeachpage.Finally,let’sconsidermakingcorrectionsoradditions.Whenyoufindsomethingyou’dliketochangeinthee-dictionary,youcanpencilinsomenoteswiththepapertype. 5 .A.However,itisimpossibletodosowithakeypadmodelB.TheymayevencontainmorewordsandexpressionsC.TypinginthespellingofawordisharderD.Now,trythiswithanylightweightplastice-dictionary,andyou’llbepickingupthepieces.E.Thathuge,heavypaperdictionarythatyouseeinyourlibrarylookslikeabuildingblockinsizeandweight.F.E-dictionarieshaveadvantagesaswellasdisadvantagesG.E-dictionariesaremuchmoreexpensivePassage4
优点英语ThebookABigFatCrisis:TheHiddenForcesBehindObesityandHowWeCanEndItbyDeborahCohen,aseniornaturalscientist,isverypopularnow. 1 Butaccordingtothisbook,thefollowingaresomemisunderstandingsofobesityorbeingoverweight.1.Ifyou’reobese,blameyourgenes. 2 Yet,between1980and2000,thenumberofAmericanswhoareobesehasdoubled—tooquicklyforgeneticfactorstoberesponsible.Atrestaurants,adollarputsmorecaloriesonourplatesthaneverbefore,becauserestaurantmealsusuallyhavemorecaloriesthanwhatweprepareathome,sopeoplewhoeatoutmorefrequentlyhavehigherratesofobesitythanthosewhoeatoutless.2.Ifyou’reobese,youlackself-control.Researchshowsthatifwearefacedwithtoomuchinformation,wehaveatendencytomakepoorchoicesondiet. 3 Eventhemostvigilant(警觉的)peoplemaynotbegoodcontrollersofthemselves.3. 4 AlthoughtheUSDepartmentofAgricultureestimatesthatfewerthan5percentofAmericansliveinthe＂fooddeserts＂,about65percentofthenation’spopulationisobese.Formostofus,obesityisnotrelatedtoaccesstomorefreshfruitsandvegetables,buttothechoiceswemakeinsupermarkets.4.Theproblemisnotthatweeattoomuch,butthatwedon’texercise.MichelleObama’s＂Let’sMove＂campaignisbasedontheideathatifkidsexercisemore,childhoodobesityrateswilldecrease. 5 Infact,althoughadropinwork-relatedphysicalactivitymayexplainupto100fewercaloriesburned,leisurephysicalactivityappearstohaveincreased.A.Lackofaccesstofreshfruitsandvegetablesisacauseofobesity.B.Obesityrateshaveincreased.C.Freshfruitsandvegetableswechooseinasupermarketarerelatedtoobesity.D.Buttherewasnoobviousdecreaseinphysicalactivitylevelsasobesityratesclimbedinthe1980sand 1990s.E.Peopleholddifferentviewsonobesity.F.Peoplebenefitalotfromphysicalactivities.G.Ourworldhasbecomesorichinfoodthatwecanbeledtoconsumetoomuchinwayswecan’tunderstand.
优点英语题组四Passage1ForgivenessToforgiveisavirtue,butnoonehaseversaiditiseasy.Whensomeonehasdeeplyhurtyou,itcanbeextremelydifficulttoletgoofyourhate.However,forgivenessispossible,anditcanbesurprisinglybeneficialtoyourphysicalandmentalhealth.Peoplewhoforgiveshowlesssadness,angerandstressandmorehopefulness,accordingtoarecentresearch.1Trythefollowingsteps:Calmyourself.2Youcantakeacoupleofbreathsandthinkofsomethingthatgivesyoupleasure:abeautifulsceneinnature,orsomeoneyoulove.Don’twaitforanapology.Manytimesthepersonwhohurtyoudoesnotintendtoapologize.Theymayhavewantedtohurtyouortheyjustdon’tseethingsthesameway.3Keepinmindthatforgivenessdoesnotnecessarilymeanbecomingfriendsagainwiththepersonwhoupsetyou.Takethecontrolawayfromyouroffender(冒犯者).Rethinkingaboutyourhurtgivespowertothepersonwhocausesyoupain.Insteadoffocusingonyourmounded(半埋没的)feelings,learntolookforthelove,beautyandkindnessaroundyou.4Ifyouunderstandyouroffender,youmayrealizethatheorshewasactingoutofunawareness,fear,andevenlove.Youmaywanttowritealettertoyourselffromyouroffender’spointofview.累吗？坚持一下哦~Don’tforgettoforgiveyourself.5Butitcanrobyouofyourself-confidenceifyoudon’tdoit.A.Whyshouldyouforgive?B.Howshouldyoustarttoforgive?C.Recognizethebenefitsofforgiveness.D.Trytoseethingsfromyouoffender’sangle.
优点英语E.Forsomepeople,forgivingthemselvesisthebiggestchallenge.F.Tomakeyourangerdieaway,tryasimplestressmanagementtechnique.G.Ifyouwaitforpeopletoapologize,youcouldbewaitinganawfullylongtime.Passage2Lifegettingyoudown?Learntobounceback＂Thatwhichdoesnotkillusmakesusstronger.＂Nietzschesaid.Thereareanumberofwaysthatcangetusthroughtoughtimes,helpustobouncebackandmakeushappier.1Findsomethingyoucancontrol.2Buttakingsmall,positivestepsinanyareaofourlifecanhavearippleeffect,enablingustomoveforwardintheproblemarea.3Asaspecies,wetendtofocusonwhat’swrongratherthanwhat’sright.Butwecanbenefitalotfrompayingattentiontowhat’sgoingright.Psychologistshaveshownconsciouslyfocusingonthesegoodthingshelpstoincreaseourexperienceofpositiveemotions.Checkyourthinking.4LeadingpsychologistMartinSeligmanfoundthatthewayweinterpretthecausesofeverydaysetbackscanhaveasignificantimpactonourabilitytocopeandourphysicalhealth.Healsoshowedwecanlearnmoreresilient(有弹性的)thinkingstyles.Distractyourself.Whenweareimmersedinaproblem,itishardtothinkcreativelyaboutwaystodealwithit.Itoftenhelpstotaketimeoutfromthethingsyouareworryingabout.5Notonlydoesthisgiveusabreakfromwhatwe’redoingandourworries,it’salsogreatforourminds.A.Alwaysdosomethingthatisright.
优点英语B.It’struethattherearelotsofthingswecan’tcontrol.C.Aneffectivewayoftakingtimeoutisexercise.D.Nexttimeyouarefeelingstressedorstuck,givethematry.E.Focusonwhat’sright.F.Nexttimesomethinggoeswrongforyou,pauseforamoment.G.Thewaywethinkcandestroyourownresilience.Passage3Speakingisnotequaltolearning1.Youdon’tneedtostudygrammartoomuch.ThefirstsuggestionmaysoundstrangetomanystudentswhobegintolearnEnglish,butitisexactlyimportant. 1 However,ifyouwanttospeakfluently,youshouldtrytospeakEnglishwithoutthinkingtoomuchofgrammar.Studyinggrammarwillonlyslowyoudownandmakeyouhesitate.Youwillthinkaboutthegrammarrulesinsteadofnaturallysayingasentencelikeanative.2.Youcan’ttranslateeveryword.WhenyoutrytospeakEnglish,youdonotneedtotranslateeverywordfromyourmothertongue. 2 Anotherproblemyoumaymeetisthatyouwillmisusegrammarrulesthatyouhavelearnedinyourmotherlanguage.3. 3 Thereasonwhymanypeoplecanlearnwellisthattheyoftenpractise.ButinordertospeakEnglishfluently,youneedtopractisespeaking.Whenyoustudy,don’tjustlisten.Speakoutloudthematerialyouarelisteningtoandpractisewhatyouhear.Practisespeakingoutlouduntilyourmouthandbraincandoitwithoutanyeffort. 4 4.Youshouldstudycorrectmaterial.Aphraseyouoftenhearis,＂Practicemakesperfect.＂Thisisnotcompletelytrue.Practiceonlymakeswhatyouarepractisingpermanent.Ifyoupractisetheincorrectsentence,youwillhaveperfectedsayingthesentenceincorrectly. 5 A.Youshouldtrytospeakfluently.B.Youneedtopractisespeakingwhatyouhear.
优点英语C.Bydoingso,youwillbeabletospeakEnglishfluently.D.Ifyouwanttopassexaminations,youshouldstudygrammarwell.E.Ifyoulistenmore,youcanspeakcorrectlyandfluentlysoonerorlater.F.Therefore,itisimportantthatyoustudymaterialthatiscommonlyusedbymostpeople.G.Theorderofwordsisprobablycompletelydifferentandyoumaybebothslowandincorrectbydoingthis.Passage4HowtoMakeSmallTalkThere’snothingsmallaboutsmalltalk.Manygreatfriendshipsandrelationshipshavestartedwithsmalltalk.Smalltalkhelpsyoubuildameaningfulrelationshipwithaperson. 1 Ifyouwanttoknowhowtomastersmalltalk,justfollowthesesteps. 2 Ifyouwanttomakeapersonfeelcomfortable,thebestthingtodoistohavean＂openattitude＂andtodirectyourbodytowardthatpersonwithoutbeingtooforceful.Justmakeeyecontact,don’tcrossyourarms,andfaceyourshoulderstowardthatperson.Thiswillmakethepersonfeellikeyou’regivinghimallofyourattention.Putawayyourphone.There’snothingmoreannoyingthantalkingtoapersonwhoisconstantlycheckinghiscellphone.Thoughyoushouldlookeagertotalktotheperson,don’tlooktooeager.Don’tleansoclosethatyouscarehimaway. 3 Giveafriendlygreeting.Ifyou’reseeingsomeoneyoualreadyknow,justsayhelloandgreetherbyhername,＂Hi,Jen,it’sgoodtoseeyou.＂ 4 Ifyoudon’tknowtheperson,introduceyourselffirstsoyoufeelmoreconfidentandincontroloftheconversation. 5 Justasimple＂Iloveyourshoes—wheredidyougetthem?＂cangetyouintoafunconversationaboutshoeshopping.Evenifthepraisedoesn’tleadanywhere,itwillstillmakethepersonfeelmoreappreciatedbeforeyoustartdiscussingothersubjects.A.Havefriendlybodylanguage.B.Focusyourattentionontheirshoes.C.Italsobenefitsyouintheprofessionalworld.D.Manypeopleareturnedoffbyaclose-talker.E.Startwithasmallcompliment.
优点英语F.Youwillfeeluncomfortablewhenclosetoothers.G.Thisissimpleanddirectandletsthepersonknowyou’reexcitedtotalk.题组五Passage1Restaurantchefs,homecooks,andfoodies—peoplewholovegoodfood—oftensaythatweeatwithallofoursenses.First,weuseoursenseofsighttoappreciatehowamealispresented,eitheronadinnerplateoradiningtable. 1 Additionally,withoursenseofsmell,webreatheinthemouth-wateringsmellrisingupfromthemeal.Finally,weenjoythefoodwithoursenseoftaste.Butdoessoundalsoaffectourdiningexperience?AnewreportfromresearchersatBrighamYoungUniversitysaidyes.Hearingisoftencalled＂theforgottenfoodsense.＂saysRyanElder,andassistantprofessorofmarketingatBrighamYoungUniversity. 2 Ontheotherhand,watchingloudtelevisionorlisteningtoloudmusicwhileeatingcanhidesuchnoises.Andthiscouldleadtoovereating.Duringtheexperiments,thetestsubjectsworeheadphonesandlistenedtonoiseateitherahighorlowaudiolevel. 3 Thestudyfoundthatsubjectswholistenedtothehighervolumenoiseatemorepretzelsthanthosewiththelowaudiolevels.Eldersaysthatwhenhidingthesoundsofeating,likewhenyouwatchtelevisionorlistentoloudmusicwhileeating,wetakeawaythesenseofhearing. 4 Theresearchersarecallingthisthe＂cruncheffect＂,whichtheyadmitmaynotseemlikemuchatonemeal.Butoveraweek,amonth,orayear,allthatfoodcanreallyaddup.Sohearingthesoundofeatingdoesreducetheamountoffoodyouconsume. 5 Hearingthenoisesofyourmealasyoueatcouldalsohelpyoutobemoremindfuloftheexperienceandperhapshelpyoutoenjoyitmore.A.Infact,beautifulfoodishealthierthanfoodthatdoesn’tlookappealing.B.Butbesidesnotovereating,thereisanotherbenefit.C.Andthismaycauseyoutoeatmorethanyouwouldnormally.D.Thenresearchersgavethemahardsnack:pretzels.E.Oursenseoftouchcanalsobeimportantwhenpreparingorsharingfood.
优点英语F.Henotesthatsoftandsweetsoundisthoughttoenhancethetasteoffood.G.Hesaysthatifpeoplenoticethesoundthefoodmakesastheyeatit,theymighteatless.Passage2Consider...YOU.Inalltimebeforenowandinalltimetocome,therehasneverbeenandwillneverbeanyonejustlikeyou.Youareuniqueintheentirehistoryandfutureoftheuniverse.Wow!Stopandthinkaboutthat.You’rebetterthanoneinamillion,orabillion,oragazillion... 1 You’reamazing!You’reawesome! 2 Beautifulyoungpeoplearethewhimsy(奇想)ofnature,whilebeautifuloldpeoplearetrueworksofart.Butyoudon’tbecome＂beautiful＂justbyvirtueoftheagingprocess. 3 ThatistheArtofLife.Youcanlearnslowly,andsometimespainfully,byjustwaitingforlifetohappentoyou.Oryoucanchoosetospeedupyourgrowthandintentionallydevour(吞没)lifeandallitoffers. 4 Paintamasterpiece! 5 Whereveryouwanttogo,whateveryouwanttodo,it’strulyuptoyou.A.Youaretheonlyonelikeyouinaseaofinfinity!B.Nobodywillbemorebeautifulthanyoufromnowon.C.Godgiveseverybirditsfoodbuthedoesn’tthrowitintoitsnest.D.Withotherpeoplehelpingyou,you’resuretobetrulyperfect.E.You’retheartistthatpaintsyourfuturewiththebrushoftoday.F.Amazingandawesomeasyoualreadyare,youcanbeevenmoreso.G.Realbeautycomesfromlearning,growing,andlovinginthewaysoflife.
